Follow the Impulse

Naboka 3月份最新消息

Dear Beloveds,

新的一年都為每個人帶來新的轉變。在我自己來說,也有許多新的領悟和覺察,更清晰地看到以前看不透的,感覺很新鮮,亦很感恩我經歷的過程。

在轉變期間,或多或少也總有動搖或迷濛的時候。其實,有一些輔助工具是可以陪你經歷轉變,為你注入能量和帶來啟發,讓你在轉變期間站穩陣腳,更容易過渡。而Angel Card和訊息牌就是其中一種工具。

上個月的Meeting with Angel和Angel Card Reading for Self Connection反應很好,參加者學得開心,我分享的過程也很開心。所以,3月將舉行多一次,希望更多人有機會接觸這種簡單的工具來了解自己。

最近,有股衝動想好好的利用我的心理學加靈性療知識和經驗,用心去培訓一批專業的心靈治療師。 向來行動力強的我在此預告一下: 由4月開始,NABOKA將推出一個揉合正統心理學及心靈治療的課程,為想以雙腳著地而於理性和感性平衡的狀態去自我覺察、協助別人覺察的朋友而設。課程將會由不同單元組合而成,當中會包括: 輔導心理學基本理論,輔導人員專業操守,心靈治療輔導技巧,……等,詳情最快將於兩星期後公佈,而於3月尾將會有免費簡介會。有興趣的朋友們請密切留意。

詳情請瀏覽Schedule頁。

如果想收到Naboka最新消息, 請電郵至info@naboka.net 或訂閱電子報.

Blessed Be,
Joane from Naboka

請幫手揚俾你覺得有興趣的朋友知啦! 謝謝幫忙! ^_^

Advertisements

新歡

今朝老公揭雜誌時看見這部相機,
我一覺醒來他show給我看。
一見鍾情,
即向Universe 說要order一個。
然後,在沒有efforting的情況下,
今天晚上它已到手。
開心不只因為它可愛,
更是因為買的過程而出現的awareness.
感覺自己又FREE了一層,
亦對Universe及自己的power越來越信任,
安心的感覺滿溢,
知道Universe就是疼惜我,就是會照顧我honour我,
也很感恩自己越來越懂得honour自己。

現在有3部各有所長的好相機,
好開心啊!

給自己寵愛的感覺,真是超好!

Strange is not a Crime

“Strange is not a crime” ~ Emily the Strange.

Ever since childhood, I have been considered by a lot of people as “STRANGE”. 
Yes, in family, I am strange.
Among friends, I am strange.
To teachers, I am strange.
To students,  I am strange.
In psychology field, I am strange.
In spiritual field, I am strange.
Probably, to human, I am strange.
(You really can’t imagine how many comments I have received about my ‘strangeness’!)

That’s why I feel very attracted to Emily the Strange, as I can really feel her, sometimes it feels part of me is her indeed: doesn’t search to belong, play by her own rules, happy doing nothing, believe that seeing is deceiving, feel like an outsider, and “doesn’t change, just always strange.”

After all these years, I start to appreciate my unique qualities and to really enjoy my own presence. And then, I find that when I open up myself and be willing to connect, the quality of my life and the view of my life changed. I access to my true power and keep expanding, sometimes beyond my wildest dreams.

As my power and energy field are expanding, it is very interesting to observe that some people really ‘scared’ to approach me. There are all kind of stuff they can be scared of in me: background, labels, competence, power, energy, clarity……………..especially for those who are shy, non-assertive, fear to accesss to their inner self…..(but once you open up yourself and try to make the connection, you will know there is nothing in me to fear about in Truth, because whatever showed up in me can be showed up in you too, if you are willing.)

If you have been following my blog for a period of time but never attempt to connect to me personally in any ways (be it showing up in my life in person or just leave a message here), I can always feel your presence and your energy, and what I want to ask you is:
Why do you keep observing me without connecting with me?  
Why do you want to be an observer instead of a real participant in life?

Yes, if you have inferiority issue, my presence can be quite intimidating to you and let’s be honest to admit to yourself that: I am not part of your issue.

The question is:
Do you make use of my presence to help you be more aware of yourself and to let go of your issue? To empower you, to actualize your potential, to access the real, free you?

Or,
Do you blow the chance by denying/ hiding/ rationalizing/projecting/ vitimizing/keep you ego game running?

This is up to you.
And, I am not in it.

What I am sure is that I won’t shrink for you to make you feel comfortable,
becuase this will just keep everyone small.
I choose to keep shining and stand up tall in my power,
despite what your reaction is,
because I cannot not be true to myself.
How about you?

Let’s play a game:
– If you dare to at least try to step out of your comfort zone a bit,
take a baby step by leaving a message here NOW,  even just to say hi! ^_^ 
– If a public comment is already too much for you, mark ‘personal’ or ‘private’ in the comment NOW then I wont approve it so that it wont show up in the public, but I can still reply/connect to you.
– If you are my friends, please leave a comment NOW to set an example for others and show your support to me.
( Thank you, dear friends!Your support mean a lot to me, again, even just to say hi! ^_^ )

Strange is not a Crime! And I am saying it LOUD & CLEAR!
Because everybody is strange in some ways in other people’s eyes.
This is what we call: UNIQUENESS!
And the Universe is so grateful for your uniqueness,
don’t waste your presence by hiding yourself.
Step into your power NOW so that you can be who you really are,
and others can be empowered too!

So, what are you really waiting for?

Stock Taking

昨晚在NABOKA主持angel card workshop, 真的很高興,
那強大的energy/shakti即使完結後仍不斷地在身體內流動,
直至清晨也是極awake,
大概這就是發揮自己的element(即innate talent/gift)的「後遺症」,
一下子激發了內在巨大的power,
感覺自己的能場好大好大。
不知道在場的朋友們有沒有類似的感覺呢?

昨夜的angel card workshop 的intention是for self connection,
分享如何利用angel card這種工具去提昇自我覺察的能力,
當然,其實你可以不需要任何工具也可以自我覺察,
但每個人feel attracted的方式也不同,
angel card對某些朋友來說, 是很好的輔助工具,甚至是極品。

在workshop的過程我也會參與其中,與朋友們一起練習,
我自己也獲益良多,因為我也在不斷地reflect & aware。
回家integrate後,aware的message更加清晰。
除了纏繞了一段日子的issue突然好像完全untouched了之外
(這個要present的話有點複雜, 暫時不談。),
就是上面說:”I am/We are so proud of you. Are you proud of yourself?”
回家後一直出現的感覺是:” Hell YES! I am so proud of myself.”
然後aware是舊問題復發:
某部份需要recognition的我(大概是那個時常受到評擊的inner child),
好久沒有被honour、被acknowledge,
混亂之際又誤以為recognition是向外尋,
沒有想到又忘記了原來她需要的不是別人的acknowledgement,
而最需要的是自己的acknowledgement。
WOW!  Thank you, angels!
當我對universe說:” Hell YES! I am so proud of myself.”時,
感覺就像是那部份的我被填得滿滿的,
同時一層old consciousness從身體離開了。
SOOOOOOOOOOOOO FREE!

昨夜在床上,universe叫我take stock,
看看自己上年做過什麼,
去acknowledge和honour自己喲!
Great Idea! Let’s do it!

Joane ‘s 2009 Stock Take (排名不分先後):
– Organized a legendary Wedding in Truth (一腳踢)
– Organized home moving (一腳踢 again)
– 每星期到澳門少年感化院做supervision
– 見Naboka的clients and 設計+統籌+主持Naboka的events: Path to Self Discovery, Meditation and Satsang Circle, Manifestation Night, Sacred Women Circle, Indigo & Crystal Children, Free Journey Introductory Talk, Journey Experience, Inner Child Workshop, Live in Higher Consciousness, Naboka Bookclub。
– organizer + intepreter + trainer for 澳門少年感化院的4個Journey Events (不同的events給女院生, 男院生, 職員) (SUPER COOL, JOANE!)
–  intepreter + trainer +help in organizing 香港兩次的Journey Events (Journey Intensive + Advanced Skills)
– 於中文大學專業進修學院教了4個intakes的警察(psychology of criminal behavior in Crime Prevention and Control), 2個intakes的紀律部隊(social psychology), 3 classes diploma學生(psychology and action); 於City U Community College 教了2 classes 副學士on Practical Psychology for Management; as Guest Lecturer for Open U 警政心理學
– 於中文大學專業進修學院為消防局的壓力輔導組而設的心理輔導課程中train了2 intakes質素高的消防員/救護員 (Well done, Joane!)
– answer自己的calling參加了Bill的Leading Inspired Workshop, open my being even more.
– answer自己的calling去了學ballet
– 完成了拖延已久的phd data coding for Study 1 (Great Job, JOANE!)
– 應邀到Better Hong Kong Radio做嘉賓, 講了兩集Indigo, Crystal & Rainbow Children,  講了兩集阿米
– 應邀到LeeDeeRadio做嘉賓, 講了一集真假靈媒, 一集靈性遊歷記
– 為Fillens, 味道雜誌Lisa Living, Jessica Code寫專欄
– ………………………………

WOW! You have so much to share! You are AMAZING!
I am SO PROUD OF YOU, Joane!

談婚

我是一個很尊重婚禮的人。而我一向亦只會出席一些我覺得對方有誠意而又真心想我出現的婚禮,不會應酬那些為填數才向我發請柬的人。以前出席過大大小小的婚禮,家人的,朋友的,同事的,中式的,西式的…。當參與其中時,每次也能更加清晰地知道不想在自己婚禮出現的是甚麼原素,亦更加了解希望在自己婚禮呈現的是甚麼感覺。

在別人的婚禮中, 我很留意自己的感覺: 見到新人的虛偽我想吐; 見到新人那種不情不願我想逃; 見到新人的親朋戚友因給面子而出現,沒有尊重,只顧鵲局我鄙視; 見到新人的親朋戚友諸多挑剔,嫌三嫌四我憤怒; 同時,心裡開始疑惑,究竟婚禮的意義何在?

婚禮,對我來說,是一對相愛的人表示願意和對方一起走人生旅途的儀式,在場的賓客與新人分享愛所帶來的喜悅亦同時送上真摰的祝福的神聖時刻。然而,究竟由哪時開始,婚禮變成是一堆向賓客「就範」的形式? 而賓客又反客為主地以為自己才是當日的主角,以為所有安排都是務必要為討他們歡心而設? 究竟由哪時開始,婚禮變成一項籌款活動? 究竟由哪時開始,婚宴那碗魚翅或那條魚的質素可以成為衡量那場婚宴值得出席與否的標準? 我一直也對自己說: 「這樣的婚禮,我寧願不要。」

好了,真的輪到我要攪婚禮了,雖然我也承受著不同單位衝著來要我「就範」的壓力,但我知道,在自己的婚禮上,我只想、亦只可以做的是: 做自己,否則我會後悔一世。

因此,婚禮的地點、程序和形式只會按我和老公的意願去決定; 賓客名單只會包括我們最想見到而覺得他們不會計較形式,只會由衷支持和祝福我們的人; 婚禮的目的只是表達對我倆婚姻開始的重視,絕對不會為籌期而設,因為我們深深明白我們邀請的人對我們的愛和尊重比任何物質更重要。

以違反現有扭曲的社會規範的態度去攪婚禮的過程中,難免會得罪某些人。可是,說到底,這是我的婚禮,難道要為那些不分莊閒的人犧牲自己人生最重要的時刻? 怎樣也說不通吧。而我深信,真心愛我和接納我的人是不會對我的安排或未被邀請而感到被冒犯,反而他們只會給予無限支持和尊重,同時替我感到高興,因為他們不會自視過高,執迷不悟地把自己放得大過婚禮本身。因此,無論我的做法得罪了多少人,我仍然對自己的婚禮感到自豪和慶幸。至少,我可以如實地做自己。

姊妹們,倘若你與我一樣,對婚禮都是非常尊重的話,記住: 那是你的婚禮,你有自由去做你想做的,只要你覺得對得住自己,即管去做,真心愛你的人自然會支持你。

(即將載於Fillens.net三月號<幸。嫁>)

Intention

眼見許多人的虛偽而不自知, 有感而發來寫這篇。
Yes, I can be a fierce laser to cut through your lies,
if that can cut you free, I am more than happy to keep cutting.
The process may not be comfortable, and if you choose to be honest and bring in awareness,
you will find what I am doing is to help you free yourself from all lies.

坐下來, 與自己的內心連接一下,
然後坦誠地問問自己:你接觸靈性資料的真正意圖是什麼?

是覺得知道這些就高人一等?型過人?In 過人?
是為在別人突顯自己的與眾不同?吸引異性? 投其所好?為溝仔?為溝女?
是因為內心的匱乏, 覺得要向外尋答案去填洞?
是為找出創作靈感?為發財? 為找伴侶?
是為虛榮感, 要被尊崇, 為扮大師?
是為攞多D料去present an image?
是怕別人知得多過你, 慌死蝕底不斷追?
是為抗衡自己的無力感或對世界的失望/不安全, 要找些東西來依附?
是對傳統宗教的不滿或憤怒, 利用這些資訊去作盾牌, 去戰鬥, 去prove自己”right”?
是以為自己是勇者, 是死士, 在拯救世界?
是想了解生命?想了解自己是誰/是什麼?
是想找個方法去征服mind?
是想感受到心靈自由?
是自然地就是喜歡這些資訊?
是……..?

Stop projecting.
Look within.
All answers are here already.
Your awareness can set you free.

I am a Fabulous Sugar Doll!

[sugardoll.jpg][sugar[1].jpg]

好友JENNY小姐頒了個FABULOUS SUGAR DOLL 獎給我幾天, 終於有時間去領獎了。
領獎後要在BLOG寫10項與自己有關的ITEMS, 現在就寫寫吧!

1. 地球不是我的家。來這裡可能是陪人來, 可能是渴醉被屈到來, 可能自己懶有雷拍心口話要來。無論如何, 待在這裡時常很不自在。不過現在和自己的源頭連繫得比以前密切得多後, 不自在的感覺又沒有那麼頻密了。

2. 很多時候也行得比大部份人前, 所以成日做開荒牛。許多人根本未注意到的, 可能一早我已玩厭了。

3. 很討厭別人不尊重他人, 包括他人付出的努力和心血, 所以很鄙視不問自取, 包括抄襲, 唔落credits。

4. 唔出聲時那種霸氣接近生人勿近的程度, 無辦法, 命格關係, 個款就係咁皇帝格。

5. 喜歡與real, open-heart and humble的人交往。

6. 可以是犯罪心理學家, 心理學講師, 心理治療師, 作者, 學生, Journey Practitioner, Angel Therapy Practitioner……….而說到尾, 如我公司的舊website裡說, 我只是個truth-lover. 這些labels,現在我看得很輕, 因為這些都不是我, 真正的我, 與其他人一樣, 比labels大很多很多很多。

7. 精於以文字作出啟發, 雖然暗裡明知有許多人因為我的文字有所領悟(對,不要以為我不知道你在看我或因我的文字引發了你寫的東西) , 又明知自己主要在此是表達自己又不是為誰寫東西,但當長期只有我單方面的發放而讀者沒有回饋又吝嗇留言的情況下,偶爾也會感到不被honour, 有時也會感到灰心和失望。當你不honour某些東西時, 那東西很快便會於你的能場內消失。

8. 家裡有兩隻小狗Jay Jay 和 Maia。我只接觸了牠們半年及四個月, 而牠們卻是我最好的靈性導師,直到目前為止, 沒有任何書籍或人類可以比牠們教我的更多。

9. 越來越感受到Effortless Being所帶來的freedom。而越來越detach from人類的stories了, 因為看穿了人類真是挺無聊的, 成日自己玩自己。(我都明既, 有時悶起上黎, 癲吓玩吓ego games我都會。但日日咁癲法, 唔厭都攰呱?)

10. 我與我的Twin Flame幸福快樂地生活中。有時諗起都笑醒。邊有人咁幸福架?

好啦, 宜家由我頒獎了, 雖然話只可以頒給有BLOG的人, 但我又想頒埋俾無BLOG但有FACEBOOK的朋友喎!女的領SUGAR DOLL, 男的領SUGAR BOY呀!

1. Vivian Yeung
2. May Kong
3. Joana Lei
4. Harriet Tsoi
5. Adrian Tsing
6. Jane Ling
7. Arden Wong
8. Goretti Yau
9. Ivy Ho
10. Wailey Chan
11. William Lo
12. Joseph Lo

Beautiful Nothing

Everyone of us goes to the mind so easily.
And it seems that we love to cluster our mind with “something” to feel “safe”.
But the more your mind cluster with something, the more you feel unhappy and drained, because you start to discover so much that your mind does not know.
In fact, when you discover how beautiful Nothingness is, you will feel alive again.
Because, you can finally rest.

My favorite song from my No Ego Retreat in 2008,
Drink in the lyrics, Know the Truth in it.

Beautiful Nothing
By Brett Robin Wood

Beautiful Nothing
Come set me free
Strip me of all of my concepts
Erase my memory

Rob me of all my conclusions
And all I believe
Vaporise all my opinions
So I may see

Beautiful Nothing
Come make me new
Dismantle my dearest of doctrine
Show me what’s true

Show me my Brothers and Sisters
Not as ideas
Not as the labels and judgements
created in fear

Beautiful Nothing
Come take my hand
Lighten this heavy old burden
of all I understand

I’m so tired of all of this trying to be something
Wanna let it all go
Perhaps I will then re-discover
All I don’t know
All I don’t know…

Like the waves on the ocean
And the man in the moon
And the vast and the glorious spacious and meaningless rich field of nothing
that gave birth to this tune.